38 Main Street Suites A & B Sugar Grove, IL 60554 630-466-5866 tel 630-466-5869 fax 1797 W. State Street Suites B & C Geneva, IL 60134 630-262-2633 tel 630-262-2643 fax West Wellness News Nov 2009 by ksaunders (November 1st 2009) West Wellness News Oct 2009 by J West (October 1st 2009) West PT News March 2009 by west pt et al (March 2nd 2009) Feb 09 newsletter by west pt et al (February 1st 2009) West Wellness New Jan 09 by west pt et al (January 1st 2009) West Wellness News by Mary Carrell (October 1st 2008) August West Wellness News by Mary Carrell (August 1st 2008) West Wellness News 6/08 by Mary Carrell (June 1st 2008) West Wellness News 5/08 by Mary Carrell (May 1st 2008) West Wellness News Page 2 5/08 by Mary Carrell (May 1st 2008) West Wellness News 4/08 by Mary Carrell (April 1st 2008) Women's Health and Chronic Pain by Julie West (October 13th 2006) The Graston Technique by Gretchen Williams MPT (October 13th 2006) Graston Technique by et al (October 13th 2006) Happy Holidays and All That Stress by Julie West PT (October 13th 2006) Women's Health by Julie West (October 12th 2006) Arthritis Sufferers Find Relief Outside Medication Choices by et al (July 1st 2006) Baseball and Throwing Mechanics and Exercise by et al (April 20th 2006) New Treatment Technique--The Graston Technique by West Physical Therapy (February 13th 2006) West Wellness News Jan 2006 by Julie West (January 1st 2006) Running Enhancement Program by west PT (June 1st 2005) Massage & Soft Tissue Therapy by West Wellness (March 8th 2005)

Personal training Knee Problems osteoarthritis, cartilage tears, anterior/posterior cruciate reconstructions (ACL/PCL), arthroscopic procedures, collateral ligament sprains, Patellar Femoral Pain Syndrome, patellar subluxations/dislocations, Iliotibial Band Syndrome (ITB), total knee replacements, Osgood-Schlatters, patellar tendonitis. Surgery Q: Will I hurt after therapy? A: Most patients feel better after therapy; however, with some conditions some discomfort may be felt. This discomfort is usually short lasting and can be relieved with ice or rest. Any discomfort or concern can be discussed immediately with your therapist by phone and should be, at least, discussed at your next visit with your physical therapist. Ligaments Foot/Ankle Problems ankle sprains, tendonitis, plantar fasciitis, fractures, neuromas, arthritis, bunions Rehabilitation Neck Pain herniated discs, headaches, whiplash, cervical fusions, spondylolysis, Thoracic Outlet Syndrome. Scoliosis, arthritis, osteoporosis Q: What should I wear for physical therapy treatment? A: You should wear comfortable workout clothes and shoes that you will be able to move freely in. It is important that you wear loose-fitting clothing to enable the therapist to examine and treat the injured area. Please bring shorts if you have a lower extremity injury or a spine condition. Bring or wear any sport- or work-specific shoes. West Physical Therapy All attempts are made to accommodate the needs of our patients. We understand the need for flexibility and will adjust our hours depending on your need. Health Other Conditions post-op mastectomy, stroke, abdominal surgeries, lymphatic congestion, postural concerns Personal training Swedish Massage: This classic massage style uses soothing, relaxing strokes to promote balance and harmony. Light to moderate pressure enhances deep relaxation and leaves you with a wonderful sense of well being. resistive band Q: Am I eligible for physical therapy? A: Anyone is eligible for physical therapy and can benefit from it. Physical therapy is typically covered by insurance. We are in-network providers with Medicare, Blue Cross Blue Shield and other insurance plans. As a service to you, before your first visit, we will verify your insurance benefits and will get a quote for you. Although this information is obtained from your insurance company, it is not a guarantee of coverage. Disc herniations Ankle Fitness, yoga, pilates, Hip Problems total hip replacements, fractures, strains/sprains, Piriformis Syndrome, bursitis.